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hand holding a fork with healthy food on it & the handle end of the fork is shaped like a brain

Integrative Nutrition for your mind & SOUL

Wendy Brinkmann, CINHC, HCP, BHLT

Integrative Nutrition for your mind & SOUL

Wendy Brinkmann, CINHC, HCP, BHLT

do you struggle with any of these?

woman in bed sitting up hugging her knees acting mentally exhausted

Depression & anxiety or mood swings?
Fatigue, poor sleep or trouble waking?
Emotional eating or lack of interest in eating?
Trouble thinking or concentrating?
Angry outbursts, irritable or easily frustrated?
Feel generally miserable or unhappy & don't know why?
Imbalances in blood sugar levels (or diabetes)?
Joint pain, gas or bloating or weight gain?
Frequent headaches or migraines?

woman looking at her computer with her hands up because she is confused

Feeling overwhelmed & don't know where to start?
Confused by so much conflicting information?
Not knowing what works best for you personally?
Lack of trust your body can really heal itself?

Free 20 Min Consultation

never accept your diagnosis

My mission for your brain health

My mission is to educate, support, and inspire you on your brain health journey, empowering you to take control of your wellness. Picture the cells in your brain—each has numerous neuron connections. When these connections are strong and healthy, your brain and body thrive. But when the wrong connections are formed, it can lead to illness or dysfunction. I use targeted techniques to break those unhealthy patterns and reconnect healthier ones, helping to restore your well-being. Through innovative, cutting-edge methods, I’ll guide you in reconnecting to the healthy you. Why? Because your brain holds within itself, the incredible ability to retrain, relearn and heal. Don't settle for a "new normal" when a better you awaits.

Learn about biofeedback

Personalized for your needs.

I will collaborate with you one-on-one, applying nutrition and lifestyle tools to identify what best supports your current body and brain health. By gaining clarity on your body’s functions and your personal health, you'll find renewed hope in reclaiming your wellness.

Avenues that promote your health

I also provide biofeedback therapy, and stress-reducing breathing techniques to help clients regain balance in their lives. Each approach is designed to support lasting improvements in physical and mental well-being. I am passionate about integrating faith and fitness because those can also impact your brain health.

Get the Knowledge and Action Plan You Need to Restore Your brain Health

I provide the knowledge and an action plan to guide you on your path to better brain health. You'll gain the clarity and steps needed to make sustainable changes that support your overall wellness. You will learn practical solutions that fit your lifestyle and help you thrive long-term.

Integrative Nutrition for your mind & SOUL

Integrative Nutrition for your mind & SOUL

do you struggle with any of these?

never accept your diagnosis

My mission for your brain health

Personalized for your needs.

Avenues that promote your health

Get the Knowledge and Action Plan You Need to Restore Your brain Health

FREE Initial Consultation

FREE Initial Consultation

FREE Initial Consultation

Healthie Client Portal

FREE Initial Consultation

FREE Initial Consultation

latest Podcast episode

Join My Mailing List

Integrative Nutrition for your mind & SOUL

Integrative Nutrition for your mind & SOUL

do you struggle with any of these?

never accept your diagnosis

My mission for your brain health

Personalized for your needs.

Avenues that promote your health

Get the Knowledge and Action Plan You Need to Restore Your brain Health

FREE Initial Consultation

FREE Initial Consultation

FREE Initial Consultation

Healthie Client Portal

FREE Initial Consultation

FREE Initial Consultation

latest Podcast episode

Join My Mailing List

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