Nutrition for your mind, body & SOUL
Wendy Brinkmann, INHC HCP
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Wendy Brinkmann, INHC HCP
I will work one-on-one with you using nutrition & lifestyle tools all while learning what works best for your body & brain. I want to understand what YOUR unique needs are & what makes you feel good. When you understanding who you are and how your body is working, that will help bring a sense of hope when taking back your health.
Food should not be something you try to restrict. I want you to use it to create health in every cell in your body & brain. I want you to feel in control of your food choices. I am passionate about integrating faith and fitness because those can also impact your brain health.
I want you to feel empowered & regain confidence. Together we can help you take ownership of your health by using nutrition & lifestyle tools that take into account your personal needs & goals. My desire is to be able to listen and encourage you during this season of your life. I want to foster a relationship of trust to promote a life change that you can feel passionate about.
In less than 5 minutes, take this online assessment that provides a beginning comprehensive approach to optimize your brain health. It gives you a snapshot of your brain's risk factors so you can address them as soon as possible. Helps you identify which types of exercise are best for your brain. Plus, identify what supplements you should be taking for optimal physical and mental wellness.
Why take the test? Because when you know what areas of your brain need help, you can take action!
When your brain works right, YOU work right!
There is always hope for a better brain!
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