YOUR certified INTEGRATIVE NUTRITION HEALTH COACH

I know firsthand what it's like to suffer with depression and anxiety (as well as daily migraines and Rheumatoid Arthritis, ADD, etc). I had no idea that I had the power to change it. No one ever worked with me or showed me how much proper nutrition affects the body & brain as it relates to depression, anxiety, arthritis, hormones & several other common ailments. Nor did they show my how my lifestyle was contributing to my illness. I want you to know that change is possible. You are not stuck feeling this way & you are not stuck with the brain you have... unless you do nothing. I will never tell you it will be easy, but together there are simple things you can do that will make drastic changes in your life.  We are not made to stand alone & I am here to stand with you. 

As a Certified Biofeedback Practitioner, Certified Integrative  Nutrition Health Coach, Health Coach Practitioner & Brain Health Licensed Trainer, I'm committed to being your trusted guide throughout this journey.  With unwavering support, I'll stand by your side,  empowering you to achieve lasting well-being. I can help you uncover whats already within to help you find the health you want.  Integrative nutrition for your mind & soul.