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    • Home
    • About
    • Programs
      • Brain Health Intensives
      • Biofeedback
      • Mind-Body Wellness
    • Resources
    • Connect
    • Public Speaking
    • Podcast
    • Recipes
    • BLOG
    • Cancellation Policies
ForgivenNutritionist
  • Home
  • About
  • Programs
    • Brain Health Intensives
    • Biofeedback
    • Mind-Body Wellness
  • Resources
  • Connect
  • Public Speaking
  • Podcast
  • Recipes
  • BLOG
  • Cancellation Policies

Brain health intensives

Unlocking Optimal brain Health with Dr. Amen's Method

ALL DAY IN PERSON EVENT: 9AM-4PM (Doors open at 8 AM)  

 Join me for an in-person, all-day Brain Health Intensive inspired by Dr. Daniel Amen’s groundbreaking methods. Dive deep into understanding your brain’s unique needs and learn proven strategies to improve focus, emotional balance, and overall mental health. Using insights from the Amen Clinics approach I learned from Dr Amen's practitioner course, this transformative experience equips you with practical tools to support brain optimization and unlock a healthier, happier you. Break free from depression, anxiety, trauma, stress, grief and so much more. 

Take the first step toward lasting change and unleash your brain’s full potential. 


 NEXT SESSION DATE & LOCATION TO BE DETERMINED FOR IN PERSON EVENT 

Coming to the following states: WI, IL, OH, KY

Brain health intensive- IN PERSON coming soon

NEXT virtual COHORT STARTS march 8TH!

Brain Health Intensive: Defeating depression & Anxiety $825

In just 6 bi-weekly sessions, I will guide you through Dr. Amen's transformative method to overcome depression, anxiety, trauma, grief, negative thoughts and so much more. You’ll learn key strategies that prioritize brain health, including nutraceutical/supplement approaches, as well as diet and lifestyle techniques for enhanced mental well-being.  Plus you will learn important risk factors that hurt your brain and how to prevent & overcome them. Join me in redefining mental health with advanced, science-backed techniques that empower you to live your best life. 

*New sessions start every few weeks.*

All sessions are done virtually, ask about in person options.

defeating depression & Anxiety

Brain Health Intensive: sharper mind - sharper memory

Discover how to protect and strengthen your memory and your mind. Learn proven strategies to identify potential risks to your brain, optimize your lifestyle, and boost cognitive function. Whether you’re experiencing memory challenges or simply want to future-proof your brain, this course empowers you to take control of your mental health and unlock your brain’s full potential.

Your journey to a healthier brain starts here!


*New sessions start every few weeks.*

All sessions are done virtually.

sharper mind & memory- COMING MAY 2025

Brain Health revolution: Dr. Amen's Practitioner Training

Dr. Amen explains in this video how he has developed a comprehensive brain health program designed to empower practitioners like myself with the latest insights and tools in brain health. Through this training, I’ve gained the knowledge to effectively share cutting-edge strategies that promote better brain function, mental well-being, and overall health with my clients. Together, we are advancing the brain health revolution. 

See All Cancellation Policies Here 

What Does My Brain Say About Me? My SPECT Scan Insights

My recent SPECT scan provided a revealing look at my brain’s activity, pinpointing specific areas needing improvement and offering clear, actionable steps for healing. This detailed insight has guided me in creating a focused plan to enhance my cognitive health.  Watch the video now and discover how the scan influenced my journey and learn the steps I can take to help heal my brain.  What would your brain tell you?

FREE 20 Minute Initial Consultation

Take advantage of a complimentary 20-minute phone consultation where we can discuss your health concerns, goals, and explore how my services, including biofeedback, nutrition consulting, and brain health programs can benefit you. It's a great way to learn more about my approach and how we can work together to enhance your well-being.  Meet me and learn my Integrative/Functional Medicine approach to health.

free 20 minute consultation

You Can't go back and change the beginning, but you can start where you are and change the ending.

C.S. Lewis

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