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Brain Health Intensive: Defeating depression & Anxiety $825
In just 6 bi-weekly sessions, I will guide you through Dr. Amen's transformative method to overcome depression, anxiety, trauma, grief, negative thoughts and so much more. You’ll learn key strategies that prioritize brain health, including nutraceutical/supplement approaches, as well as diet and lifestyle techniques for enhanced mental well-being. Plus you will learn important risk factors that hurt your brain and how to prevent & overcome them. Join me in redefining mental health with advanced, science-backed techniques that empower you to live your best life.
*New sessions start every few weeks.*
All sessions are done virtually, ask about in person options.
Brain Health Intensive: sharper mind - sharper memory
Discover how to protect and strengthen your memory and your mind. Learn proven strategies to identify potential risks to your brain, optimize your lifestyle, and boost cognitive function. Whether you’re experiencing memory challenges or simply want to future-proof your brain, this course empowers you to take control of your mental health and unlock your brain’s full potential.
Your journey to a healthier brain starts here!
*New sessions start every few weeks.*
All sessions are done virtually.