PREP NOTES
This is something we love to make as a special treat. It's got protein, omega 3's, prebiotics & antioxidants. In this Himalayan Tartary Buckwheat there's over 100 immune active nutrients!
INGREDIENTS
- 2 large eggs
- 1 cup Himalayan Tartary Buckwheat Super Nutrition Flour
- 1/2 cup almond flour
- 2 tsp pure vanilla extract
- 1 1/2 cup unsweetened almond milk
- 1 tbsp ground flax seed
- 1/2 cup melted coconut oil
- 2 tsp ground cinnamon
- 1 pint fresh blueberries (for blueberry sauce over pancakes)
- Avocado oil (spray)
DIRECTIONS
- In large mixing bowl, beat together the eggs, almond milk, vanilla & coconut oil.
- Mix in the almond flour, ground flax seed, Himalayan Tartary Buckwheat & cinnamon.
- Spray avocado oil into large stainless steel pan once it's hot.
- Add batter to the pan & cook approx 2 minutes on each side.
- Make blueberry sauce by simmering blueberries in saucepan with 2 tbsp water for about 10 minutes before serving.
- Add pancakes to platter & add walnuts, bananas, strawberries as garnish & drizzle blueberry sauce to taste.
NOTES
- I get my Himalayan Tartary Buckwheat from Big Bold Health (https://bigboldhealth.com/product/himalayan-tartary-buckwheat-super-nutrition-flour-organic/).
- I like to add crushed walnuts to my pancakes. You can add this to the mixture itself or in the individual pancakes as they are cooking for a personalized approach.
- These pancakes would be good paired with full fat (heavy cream) whipping cream also. Also, the fats will help blunt any possible blood sugar spikes.
- I use MALK brand of almond milk (https://malkorganics.com/products/) .